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Chi is the energy current running through the body and provides circulation, nutrients, and minerals to the body and mind for our well being. In Ancient Medicine Chi was considered the life force and the measure of one’s vitality. The proper movement of both Chi and blood through the body creates health and harmony from within. Today we refer to Chi as the life force energy that flows through every living thing. Chi energy flow provides a feeling of vitality, a fullness of life, energetic, joyful, and a zest for life.
The proper movement of both Chi and blood through the body creates health and harmony in the human being. When Chi is out of balance symptoms may include fatigue, irritability, hormone imbalance, aches, joint pain, muscle weakness, depression, cramps, increased anxiety and stress, we feel out of balance.